Ragi Roti A Nutritional Powerhouse:
Ragi roti is packed with nutrients, aids in digestion, slows down aging, and is particularly beneficial for diabetics. Given its numerous health benefits, incorporating ragi roti into your diet is highly recommended. It’s also a great option for those trying to lose weight. Let’s explore how to make this nutritious and delicious flatbread
Preparation Time
30 Minutes
Serve
4-6 Person
Ingredients:
- 1 cup ragi flour
- 1 large onion
- 2 green chilies
- 1 teaspoon cumin seeds
- Salt to taste
- A few curry leaves
- A handful of coriander leaves
Required Cooking Equipments
- Vessel - Knead the flour
- Dosaikal
- spoon
- Knife - to chop vegetables
- cutting board
- Parchment or banana leaf
Cooking Instruction :
- Combine ragi flour, chopped onion, green chilies, curry leaves, and salt in a bowl.
- Gradually add water and knead the dough until it becomes soft and pliable.
- Divide the dough into four equal portions and shape them into balls.
- Place a ball of dough on a greased banana leaf or parchment paper.
- Roll out the dough into a thin, round shape.
- Heat a tawa (flat griddle) and lightly grease it.
- Cook the roti on both sides until it turns golden brown and develops spots.
- Your healthy and flavorful ragi roti is now ready to be served!
Cooking Tips
- Once the dough is kneaded, after 15 to 20 minutes the roti will come out and then you will get a good.
- The oven will cook on medium heat.
- Groundnut flour and rice flour are also slightly chewy for extra flavor.
Serving Method
- Place a single ragi roti on a plain white plate. Garnish with a dollop of ghee or butter and a sprinkle of herbs.
- Serve the roti with a colorful chutney or raita. The vibrant colors will make the dish more enticing.
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